1 pound ground turkey
1 pound ground pork
1 Tbs. dried chopped onion
2 Tbs. Garli Garni
1 Tbs. Italian seasoning
1/2 cup Parmesan cheese, (I used the kind in a can)
1/2 teaspoon onion salt (to taste)
1/4 teaspoon pepper (to taste, I probably used more)
1. Preheat the oven to 375 F. (and I lined my baking sheet with foil)
Makes about 20-30 meatballs (I got 24)
Can be frozen
Ok, so I have to warn you that mine flattened out on the bottom-- didn't bother us any, and sure didn't impact the flavor.... here's a pic, I am sorry-- I know it's not the best.
Bake meatballs, the cheese sort of leaks out of them... oh well, if you really care you could remove it, we didn't!
I served these with a Trader Joe's spaghetti sauce (4 net carbs), shirataki noodles (1 net carb) and a salad. Very Yummy! Look for my post on shirataki noodles for more details.
Per meatball: 92 Calories; 7g Fat; 6g Protein; trace Carbohydrate; trace Dietary Fiber; .5g Net Carbs
Thanks come see more of me HERE