Tuesday, May 4, 2010

Pot -Roast

1 can of beef stock
1/2 Onion/ chopped
(throw the onion and roast in the crock pot and cook on high for 3 hours)
Than throw in carrots, red potatoes, and zucchini!
Let that sit and cook on high for the remaining 2 1/2 hrs!
Shred roast and serve with Ketch-up

Posted by: Jenny

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